Personal Training & Wellness in the Heart of Carmel, Indiana

Explore what we offer

Personal Training

Achieve your fitness goals with customized programs designed specifically for you. Our certified trainers create personalized workout plans tailored to your current fitness level, lifestyle, and individual objectives—whether you're aiming to build strength, lose weight, improve mobility, or boost overall wellness. With one-on-one guidance, motivation, and accountability, you'll stay on track and see real, lasting results.

Small Group Training

Experience the energy and support of a team-based environment with our Small Group Training sessions. Limited to just 3 participants, these sessions strike the perfect balance between personalized attention and group motivation. Designed to enhance strength, power, and endurance, each workout is led by a certified trainer who ensures proper form, progression, and encouragement every step of the way. It’s an effective, fun, and affordable way to train — without sacrificing quality.

Infrared Sauna

Relax, detoxify, and rejuvenate with our state-of-the-art infrared sauna. Unlike traditional saunas, infrared heat penetrates deeper into the body, promoting muscle recovery, improved circulation, and a calming sense of well-being — all at a more comfortable temperature.

Meet Kitty

Hi, I’m Kitty Markusfeld — owner and lead trainer at Forever Fit Carmel. I’ve been a certified personal trainer for over 22 years and proudly owned my studio in the heart of Carmel, Indiana for the past 19. Helping people feel stronger, healthier, and more confident has always been my passion. As an ACE Certified trainer, I’m committed to creating a welcoming and supportive space for every client, no matter where they are on their fitness journey. If you’re curious about the studio or just want to learn more, I’d love to connect!

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